Tag Archives: super food shake

Pineapple Express shake never tasted so good!

All this talk about pineapples, combined with the warm weather on the west coast got me experimenting last week with a new recipe. Before I dive into what makes up the creation of my new ‘Pineapple Express’ super food shake, let’s start with a few basics. Whenever I set out to make a healthy and […]

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Want Super Immunity? Get it Through Immune Boosting Foods Now

The building blocks or basics of Super Immunity are quite simple; eat immune boosting foods, like green vegetables, berries, nuts, seeds, mushrooms and onions. The godfather of Super Immunity is Dr. Joel Fuhrman, who published the book, Super Immunity in 2011. The book reveals lengthy scientific evidence which supports the theory that consuming a specific […]

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