Tag Archives: super food meals

Burn Fat with these Top 4 Vegetables

Losing weight shouldn’t be about painful workout routines and starving yourself of your favorite foods. Just adding a few key vegetables to your regular diet can go a long way to achieving optimal weight and health. Routinely adding a handful of key fat burning vegetables to your diet can melt away those extra calories and […]

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Want Super Immunity? Get it Through Immune Boosting Foods Now

The building blocks or basics of Super Immunity are quite simple; eat immune boosting foods, like green vegetables, berries, nuts, seeds, mushrooms and onions. The godfather of Super Immunity is Dr. Joel Fuhrman, who published the book, Super Immunity in 2011. The book reveals lengthy scientific evidence which supports the theory that consuming a specific […]

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Super Food Meals, Good for You and Me

Super Immunity is not a destination, but a journey. This morning began like many others, with a monster super food meal or shake. Beginning your day with a shake has a number of benefits. Not only is it a light substitute to cereal, porridge, or eggs and bacon, but choosing a healthy shake allows you […]

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