Tag Archives: immune system

Cure and Prevent Cancer Naturally with Five Natural Foods

While the pharmaceutical industry would have you believe they are still searching for the cure for cancer, as if it is some elusive thing requiring trillions of dollars to finally stumble upon, ancient Chinese and Ayurvedic medicine has given us numerous natural cures for cancer. Modern science is only now catching up to the wonders […]

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Burn Fat with these Top 4 Vegetables

Losing weight shouldn’t be about painful workout routines and starving yourself of your favorite foods. Just adding a few key vegetables to your regular diet can go a long way to achieving optimal weight and health. Routinely adding a handful of key fat burning vegetables to your diet can melt away those extra calories and […]

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Want Super Immunity? Get it Through Immune Boosting Foods Now

The building blocks or basics of Super Immunity are quite simple; eat immune boosting foods, like green vegetables, berries, nuts, seeds, mushrooms and onions. The godfather of Super Immunity is Dr. Joel Fuhrman, who published the book, Super Immunity in 2011. The book reveals lengthy scientific evidence which supports the theory that consuming a specific […]

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7 Ways to Improve Circulation and Exercise in the Office

For many of us, working an office job means living as a desk jockey spending most of our days sitting down stationary. If this sounds like you, improving circulation and constantly working to keep your blood moving effortlessly throughout your body should be high on your priority list. Refuse to Sacrifice, Improve Circulation Now   […]

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ORAC Value Measures Antioxidant Level of Foods

ORAC value is not something everyone is familiar with, but in order to realize ascended health, eating foods with high ORAC values is absolutely essential. ORAC stands for oxygen radical absorbance capacity. It is effectively, the measure of the levels of antioxidants in a food and their subsequent ability to rid the body of free […]

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Blackberry Benefits – 5 Health Benefits You Can’t Afford to Miss this Summer

Most of us just know that blackberries taste good, so we eat them. That’s good, because the list of blackberry benefits to the human body is long. Blackberries are among the most beneficial berries one can consume, and can only improve immune system function and overall health. 5 Blackberry Benefits The regular consumption of blackberries, […]

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Super Food Meals, Good for You and Me

Super Immunity is not a destination, but a journey. This morning began like many others, with a monster super food meal or shake. Beginning your day with a shake has a number of benefits. Not only is it a light substitute to cereal, porridge, or eggs and bacon, but choosing a healthy shake allows you […]

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Boost White Blood Cells for the Healthiest Immune System

If you want an incredibly strong immune system, you need to have high white blood cell counts. This is because white blood cells produce antibodies which are your body’s first line of defense against foreign bacteria and viruses that try to get through the permeable layer of the skin. Our bodies make white blood cells […]

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Choose Super Immunity

Many of you might be wondering: What in the world is super immunity? Super immunity is giving your body every available benefit modern science has proven about how the food we eat impacts our immune system. It’s about allowing our bodies the ability to protect and heal themselves from disease or infection. For your body […]

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Free Radicals Are Aging You Fast, But Antioxidants Stop the Hands of Time

Free radicals are any atom, or molecule that has an unpaired electron in its outer shell. If that means nothing to you right now, you will appreciate just how important the removal of free radicals from your body is momentarily. Free radicals are highly reactive to the other cells in your body. They are like […]

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