Tag Archives: free radicals

Celery – the skinny man’s favorite food

If you want to lose weight and be healthier – eat celery. Celery delivers antioxidants and dietary fiber Celery is not only packed with vitamin C, vitamin K and numerous antioxidants, but is high in dietary fiber. Dietary fiber is key if you want to lose weight as it provides a boost to your body’s […]

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ORAC Value Measures Antioxidant Level of Foods

ORAC value is not something everyone is familiar with, but in order to realize ascended health, eating foods with high ORAC values is absolutely essential. ORAC stands for oxygen radical absorbance capacity. It is effectively, the measure of the levels of antioxidants in a food and their subsequent ability to rid the body of free […]

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Free Radicals Are Aging You Fast, But Antioxidants Stop the Hands of Time

Free radicals are any atom, or molecule that has an unpaired electron in its outer shell. If that means nothing to you right now, you will appreciate just how important the removal of free radicals from your body is momentarily. Free radicals are highly reactive to the other cells in your body. They are like […]

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